Halibut fillets for sale
Starlight Seafood company sells best wild halibut, available for consumers in every location. We are currently sourcing from Alaska, US and selling to most areas in Europe, Asia and America. These fish arrive fresh at our warehouse, with an average weight ranging from 30 to 60 Lbs. each. The cut pieces are sold at $5/lb and can be shipped in larger quantities.
The largest of the flatfish family, the halibut has both eyes on its dark green/ brown topside. The blind underside is pearly white.
Thick and meaty, their flaky white fillets are excellent when baked, broiled, steamed, sautéed, or on the grill – even as kebabs.
halibut fillet recipes
- Halibut Fillets
Halibut is a delicious fish that is rich in omega-3 fatty acids. It is low in fat and high in protein, making it a great choice for a healthy meal. Here are some simple halibut fillet recipes you can try at home.
• 1 pound halibut fillets
• 2 tablespoons butter
• Salt and pepper to taste
Preheat oven to 400 degrees F.
In a skillet over medium heat, melt the butter. Add the halibut fillets and cook until golden brown, about 4 minutes per side. Season with salt and pepper. Place the halibut fillet on a baking sheet lined with parchment paper. Bake for 10 minutes. Serve immediately.
- Salmon Cakes
Salmon cakes are a popular dish in Scandinavian countries. They are often served with mashed potatoes and lingonberries. Here’s how to make salmon cakes at home.
• 1/2 cup flour
• 1/2 teaspoon salt
halibut fillet calories
Halibut is a lean fish that’s high in protein and low in fat. A 3-ounce serving of halibut has just over 100 calories and less than 2 grams of fat.
Halibut contains vitamins B12, B6, niacin and folic acid. It also has omega-3 fatty acids and selenium, which help your body fight free radicals. Halibut is a good source of calcium and magnesium, which are important for building strong bones and teeth.
The American Heart Association recommends eating two servings of fatty fish a week because they’re high in omega-3s, which can reduce your risk of heart disease by lowering blood pressure and cholesterol levels.
tracie walters leeya –